In a world of high-speed internet, fast food, and fast-paced lives, it can be comforting to know that there is a growing movement that is embracing the importance of valuing time.
The Slow Movementaims to dispel the modern myth that faster is better. The movement’s premise is that if you are constantly rushing, then life will slip by and you might miss out on making vital connections with other people and the world around you.Carl Honor’s book
In Praise of Slow explores the Slow Movement and explains how taking the time to re-evaluate our daily pace can improve many areas of our lives including work, diet, health and quality of life. The movement includes a push to embrace Slow Food, a global phenomenon that encourages the appreciation and practice of growing, preparing and savouring locally produced food, which in turn is better for the environment. The Slow Movement also encourages individuals and communities to embrace sustainable living and community-minded social interaction.








Life does slip by so quickly. We should take time out to slow down a few times a month to evaluate where we are going and family.