The health benefits of dandelion tea are numerous, and with a little bit of added sugar, this strong tea can leave you feeling cleansed and functioning at your best.
In addition, your digestive system and your digestive tract will hopefully feel soothed and cleansed after a dandelion tea. A daily cup of the tea may assist with liver problems, such as gallstones or jaundice, or as a preventative method against liver complaints.Dandelion tea is rich in vitamins, minerals and antioxidants and can help your immune system fight off infections and bad bacteria.
The dandelion roots and leaves are also said to promote a healthy spleen, gall bladder and pancreas. The dandelion plant is a natural diuretic, which can help to cleanse your kidneys. Some people, especially women, find relief from bloating due to water retention by drinking dandelion tea. The healthy properties in the dandelion plant are also nutritious for your skin, so if you like the strong taste of dandelion, you will hopefully be glowing from the inside out. You can find dandelion tea at major supermarkets and health food stores.
Very good info – thank you! Good to note though, that these days with people taking lots of herbs, it pays to check with your complementary health practitioner (herbalist, naturopath etc) and doctor to see it is right for you, and it won’t interact with other herbs – or even medications.