After a restless night’s sleep, you may notice dark circles under your eyes when you first glance in the mirror.
Whilst some dark circles may be hereditary, a more common reason is fatigue. As you brush your teeth some mornings you may receive a rude shock when you see an exhausted face staring back at you.
A lack of sleep may cause your skin to take on a paler shade, resulting in darker shades forming in the soft tissue in your eye sockets. Excessively dark circles that don’t appear to fade with time or rest may be a sign that your body is lacking iron. Talk to your GP or naturopath about organising an iron deficiency test. People who suffer from allergies and hayfever may notice dark circles or light bruising appearing under their eyes, which could be as a result of itching or rubbing the eye area.
You will certainly help remove the bagginess and darkness under your eyes by carrying out the Facial Isometrics described in the book ‘How To Look Years Younger Naturally’. Checkout the website YearsYoungerNaturally com